ABA in service = pages of doodles… And wondering if I can use the ABC method to achieve the “desired outcome” in other areas… (Taken with instagram)

Real Women Roast Chickens: Sneak Peek…

A lady would call these “aromatics” I however, call them the things you stuff up the chicken.

Grapes are a fruit, right?

“Big Joe” or I can have a whole bottle if I only have carrots, apples and cucumbers for dinner*

*not recommended, encouraged or actually done

You’re not the perfect hand
But I don’t hit on nineteen

current theme song…

Girls Night: Real Women Roast Chickens Edition Before and After (Taken with instagram)

Rock Star Sriracha Joe’s

2 1/2 lbs extra lean ground beef

2 yellow onions minced

8 cloves of garlic minced

2 “stop and go” bell peppers, chopped

2 cups of ketchup

2 tablespoons brown sugar

3 teaspoons chili powder

1-2 teaspoons red pepper flakes

1 1/2 teaspoons dry mustard

2 cups of ketchup

1 cup of water

2 tablespoons tomato paste

a shake of worchestshire (quickly abandoned upon the realization that it expired in 2007)

don’t forget the Sriracha!

feed to your favorite touring musicians on whole wheat potato rolls with sweet potato or yukon oven fries

* tequila shots optional

Adventures in hairdos with Ken and Jess (Taken with instagram)

Ginger Chicken Stir Fry

“no pictures please!” Mia Pie has no time for the cellphone paparazzi (Taken with instagram)

Monday’s antidote (Taken with instagram)