“I want to be like the Fruit Ninja, only with vegetables!”
veg
Freshly Married, Fresh Veg and the Origin of Red Wine and Lunges
Dinner #3
Green Onion and Soy Flank Steak
Roasted Brussel Sprouts and Asparagus
Sauteed Spinach
Purple Cauliflower Mash
Homemade Crostini
Purple Cauliflower?!*
2 Heads of Cauliflower, roughly chopped
5 cloves of garlic, sliced
1 TBS evoo
1/2 cup nonfat milk
2 TBS butter
2 TBS low fat
salt and pepper to taste
1 C green onions or scallions as garnish
Rinse Cauliflower well, rough chop and spread on jelly roll pan (cookie sheet works too)
Sprinkle with sliced garlic and olive oil
Roast in a 400 degree Oven for 15-20 or until cauliflower and garlic begin to brown
Remove and cool
Add Cauliflower, milk, butter and cream cheese to large bowl, mash!
Season to taste with salt and pepper
Garnish with Onions
*any cauli will do, but purple is the most fun!
Dinner #2
BBQ Turkey Meatloaf
Sauteed Spinach with Fresh Garlic
Steamed Broccoli
Mixed Greens Salad with world famous faux-made vinaigrette
Trader Joe’s Roasted Potatoes












